Michael Tambini 1000m row

1,000

Meters

4:37.8

Time

2:18.9

Pace

59

Calories

111

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate18
Stroke Count87
Drag Factor163

December 05, 2025 15:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

row warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.8 1,000 2:18.9 131 749 18 111
0:56.7 200 2:21.7 123 722 19 105
0:55.2 400 2:18.0 133 758 20 112
0:55.3 600 2:18.2 132 755 18 113
0:55.1 800 2:17.7 134 760 19 112
0:55.5 1,000 2:18.7 131 750 18 113

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Workout Graph

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