Michael Tambini 3x2500m/2:00r row
7,500
Meters
34:42.7
Time
2:18.8
Pace
442
Calories
128
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,575 |
| Overall Time | 40:42.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 658 |
| Drag Factor | 163 |
December 05, 2025 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:42.7 | 7,500 | 2:18.8 | 131 | 750 | 19 | 128 |
| 11:37.4 | 2,500 | 2:19.4 | 129 | 743 | 18 | 123 |
| 11:22.5 | 2,500 | 2:16.5 | 138 | 773 | 20 | 131 |
| 11:42.8 | 2,500 | 2:20.5 | 126 | 733 | 19 | 130 |
| r75 |
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Workout Graph
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3X2500 2:00r
18/20/18 s/m