Michael Tambini 7:24 row
1,512
Meters
7:24.3
Time
2:26.9
Pace
85
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 163 |
December 07, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.3 | 1,512 | 2:26.9 | 110 | 679 | 19 | 109 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 111 |
| 7:24.3 | 488 | 2:27.8 | 108 | 672 | 19 | 107 |
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