Michael Tambini 4000m BikeErg
4,000
Meters
9:04.5
Time
2:16.1
Pace
117
Calories
97
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 60 |
| Revolution Count | 546 |
| Power/kg | 1.65 |
| Drag Factor | 133 |
December 12, 2025 15:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:04.5 | 4,000 | 2:16.1 | 139 | 773 | 117 | 60 | 97 |
| 1:51.3 | 800 | 2:19.1 | 130 | 743 | 23 | 59 | 95 |
| 1:48.6 | 1,600 | 2:15.7 | 140 | 762 | 23 | 60 | 96 |
| 1:48.7 | 2,400 | 2:15.8 | 140 | 794 | 24 | 60 | 97 |
| 1:48.4 | 3,200 | 2:15.5 | 141 | 763 | 23 | 61 | 99 |
| 1:47.6 | 4,000 | 2:14.5 | 144 | 802 | 24 | 61 | 100 |
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