Michael Tambini 5x750m/1:15r row
3,750
Meters
15:44.9
Time
2:05.9
Pace
240
Calories
137
Heart Rate
| Rest Distance | 191 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 3,941 |
| Overall Time | 21:59.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 165 |
December 12, 2025 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.9 | 3,750 | 2:05.9 | 175 | 902 | 24 | 137 |
| 3:18.3 | 750 | 2:12.2 | 151 | 821 | 21 | 122 |
| 3:13.6 | 750 | 2:09.0 | 163 | 860 | 22 | 129 |
| 3:08.6 | 750 | 2:05.7 | 176 | 906 | 24 | 138 |
| 3:04.0 | 750 | 2:02.6 | 190 | 952 | 26 | 146 |
| 3:00.4 | 750 | 2:00.2 | 201 | 992 | 28 | 152 |
| r191 |
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Workout Graph
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20/22/24/26/28 s/m