Michael Tambini 14:43 row
3,007
Meters
14:43.2
Time
2:26.8
Pace
170
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 162 |
December 12, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.2 | 3,007 | 2:26.8 | 111 | 680 | 19 | 115 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 119 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 111 |
| 14:43.2 | 956 | 2:28.1 | 108 | 670 | 19 | 117 |
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