Michael Tambini 7:01 row
1,406
Meters
7:01.2
Time
2:29.7
Pace
79
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 160 |
December 26, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:01.2 | 1,406 | 2:29.7 | 104 | 658 | 79 | 18 | 112 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 19 | 114 |
| 7:01.2 | 398 | 2:32.2 | 99 | 641 | 23 | 18 | 110 |
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Workout Graph
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