Michael Tambini 1000m row

1,000

Meters

4:27.2

Time

2:13.6

Pace

61

Calories

108

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate21
Stroke Count95
Drag Factor177

December 29, 2025 15:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:27.2 1,000 2:13.6 147 805 61 21 108
0:55.2 200 2:18.0 133 758 11 22 99
0:56.0 400 2:20.0 128 738 12 19 103
0:52.1 600 2:10.2 158 845 13 22 110
0:52.0 800 2:10.0 159 848 12 22 114
0:51.9 1,000 2:09.7 160 851 13 22 115

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Workout Graph

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