Michael Tambini 12:32 row
2,503
Meters
12:32.8
Time
2:30.3
Pace
139
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 170 |
January 03, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:32.8 | 2,503 | 2:30.3 | 103 | 654 | 139 | 18 | 114 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 55 | 18 | 115 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 57 | 19 | 116 |
| 12:32.8 | 499 | 2:33.1 | 98 | 635 | 27 | 18 | 112 |
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