Michael Tambini 4:57 row
1,008
Meters
4:57.0
Time
2:27.3
Pace
57
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 172 |
January 06, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.0 | 1,008 | 2:27.3 | 109 | 676 | 57 | 19 | 116 |
| 4:57.0 | 1,009 | 2:27.1 | 110 | 677 | 57 | 19 | 116 |
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