Michael Tambini 5000m BikeErg
5,000
Meters
11:25.2
Time
2:17.0
Pace
146
Calories
108
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 58 |
| Revolution Count | 669 |
| Power/kg | 1.61 |
| Drag Factor | 142 |
January 06, 2026 16:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:25.2 | 5,000 | 2:17.0 | 136 | 767 | 146 | 58 | 108 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 745 | 29 | 57 | 106 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 764 | 29 | 59 | 107 |
| 2:16.4 | 3,000 | 2:16.4 | 138 | 765 | 29 | 59 | 109 |
| 2:16.7 | 4,000 | 2:16.7 | 137 | 790 | 30 | 59 | 109 |
| 2:15.7 | 5,000 | 2:15.7 | 140 | 769 | 29 | 59 | 109 |
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Workout Graph
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