Sign Up

Michael Tambini v2:00/0:35r...12

8,853

Meters

34:50.0

Time

2:02.3

Pace

382

Calories

138

Heart Rate

Transition Time10:50.0
Average Watts185
Calories Per Hour951
Stroke Rate47

January 07, 2026 15:55:49

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

5-3(2X2mins) 3:00r
3 rounds of (12mins) then 3:00 rest 5 times
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
34:50.0 8,853 2:02.3 185 951 47 138
2:00.0 997 2:00.3 201 990 67 129
2:00.0 485 2:03.7 185 936 28 136
2:00.0 1,002 1:59.7 204 1001 67 135
2:00.0 493 2:01.7 194 968 29 144
2:00.0 996 2:00.4 200 988 67 137
2:00.0 485 2:03.7 185 936 28 142
2:00.0 980 2:02.4 191 956 66 133
2:00.0 482 2:04.4 181 924 27 141
2:00.0 984 2:01.9 193 964 66 137
2:00.0 483 2:04.2 183 928 27 143
2:00.0 985 2:01.8 194 966 66 138
2:00.0 481 2:04.7 180 920 27 143

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.