Michael Tambini 5000m BikeErg
5,000
Meters
11:40.5
Time
2:20.1
Pace
143
Calories
107
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 56 |
| Revolution Count | 666 |
| Power/kg | 1.5 |
| Drag Factor | 144 |
January 10, 2026 16:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:40.5 | 5,000 | 2:20.1 | 127 | 738 | 143 | 56 | 107 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 701 | 28 | 55 | 105 |
| 2:20.2 | 2,000 | 2:20.2 | 127 | 737 | 29 | 57 | 105 |
| 2:19.0 | 3,000 | 2:19.0 | 130 | 748 | 28 | 57 | 108 |
| 2:18.3 | 4,000 | 2:18.3 | 132 | 755 | 29 | 58 | 109 |
| 2:18.9 | 5,000 | 2:18.9 | 131 | 749 | 29 | 58 | 109 |
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Workout Graph
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