Michael Tambini 11:13 row
2,311
Meters
11:13.3
Time
2:25.6
Pace
131
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 164 |
January 21, 2026 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:13.3 | 2,311 | 2:25.6 | 113 | 689 | 131 | 20 | 107 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 20 | 106 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 60 | 20 | 105 |
| 11:13.3 | 252 | 2:25.4 | 114 | 691 | 14 | 20 | 112 |
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