Michael Tambini 7:28 row
1,517
Meters
7:28.8
Time
2:27.9
Pace
85
Calories
107
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 167 |
January 25, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:28.8 | 1,517 | 2:27.9 | 108 | 672 | 85 | 20 | 107 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 21 | 109 |
| 7:28.8 | 497 | 2:29.6 | 104 | 659 | 28 | 19 | 106 |
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Workout Graph
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