Michael Tambini 5:02 row

1,016

Meters

5:02.2

Time

2:28.7

Pace

57

Calories

117

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate18
Stroke Count95
Drag Factor166

January 28, 2026 16:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

cool down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:02.2 1,016 2:28.7 106 666 57 18 117
5:00.0 1,012 2:28.2 107 669 57 19 117
5:02.2 5 3:40.0 33 413 0 0 117

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Workout Graph

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