Michael Tambini 5:06 row
1,128
Meters
5:06.7
Time
2:15.9
Pace
68
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 168 |
January 30, 2026 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 1,128 | 2:15.9 | 139 | 779 | 68 | 19 | 120 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 67 | 20 | 121 |
| 5:06.7 | 21 | 2:39.5 | 86 | 596 | 1 | 9 | 120 |
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warm up row