Michael Tambini 1x2500m/1:30r row
2,500
Meters
11:34.6
Time
2:18.9
Pace
148
Calories
115
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,545 |
| Overall Time | 13:04.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 166 |
January 31, 2026 15:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.6 | 2,500 | 2:18.9 | 131 | 749 | 18 | 115 |
| 11:34.6 | 2,500 | 2:18.9 | 131 | 749 | 18 | 115 |
| r45 |
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Workout Graph
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18s/m