Michael Tambini 2x3000m/1:30r row
6,000
Meters
27:31.3
Time
2:17.6
Pace
357
Calories
125
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,058 |
| Overall Time | 30:31.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 513 |
| Drag Factor | 166 |
January 31, 2026 15:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.3 | 6,000 | 2:17.6 | 134 | 762 | 18 | 125 |
| 13:48.5 | 3,000 | 2:18.0 | 133 | 757 | 19 | 123 |
| 13:42.8 | 3,000 | 2:17.1 | 136 | 767 | 18 | 128 |
| r58 |
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Workout Graph
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18s/m