Michael Tambini 7:23 row
1,509
Meters
7:23.9
Time
2:27.0
Pace
86
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 165 |
January 31, 2026 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:23.9 | 1,509 | 2:27.0 | 110 | 678 | 86 | 18 | 110 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 18 | 113 |
| 7:23.9 | 480 | 2:29.8 | 104 | 657 | 28 | 18 | 107 |
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Workout Graph
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