Michael Tambini 5000m BikeErg
5,000
Meters
11:31.0
Time
2:18.2
Pace
145
Calories
102
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 56 |
| Revolution Count | 658 |
| Power/kg | 1.58 |
| Drag Factor | 149 |
January 31, 2026 16:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:31.0 | 5,000 | 2:18.2 | 133 | 756 | 145 | 56 | 102 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 734 | 28 | 56 | 99 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 758 | 29 | 57 | 101 |
| 2:17.8 | 3,000 | 2:17.8 | 134 | 760 | 30 | 57 | 103 |
| 2:17.9 | 4,000 | 2:17.9 | 133 | 759 | 29 | 57 | 104 |
| 2:16.8 | 5,000 | 2:16.8 | 137 | 770 | 29 | 58 | 105 |
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