Michael Tambini 5:05 row
1,150
Meters
5:05.3
Time
2:12.7
Pace
70
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 166 |
February 01, 2026 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 1,150 | 2:12.7 | 150 | 815 | 70 | 21 | 119 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 22 | 119 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 1 | 0 | 119 |
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Workout Graph
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