Michael Tambini 4x6000m/2:00r BikeErg

24,000

Meters

51:49.7

Time

2:09.5

Pace

736

Calories

119

Heart Rate

Rest Distance318
Rest Time8:00.0
Overall Distance24,318
Overall Time59:49.7
Average Watts161
Calories Per Hour853
RPM60
Revolution Count3203
Power/kg1.91
Drag Factor148

February 08, 2026 14:45:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

<2:10

Intervals

Time Meters Pace Watts Cal/Hr RPM
51:49.7 24,000 2:09.5 161 853 60 119
13:12.6 6,000 2:12.1 152 822 60 109
12:56.8 6,000 2:09.4 161 855 61 117
12:51.5 6,000 2:08.5 165 866 61 123
12:48.9 6,000 2:08.1 166 872 62 127
r318

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Workout Graph

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