Michael Tambini 4:50 row

1,006

Meters

4:50.5

Time

2:24.3

Pace

57

Calories

113

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate21
Stroke Count100
Drag Factor143

February 12, 2026 15:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

cool down hurt right side lower back

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:50.5 1,006 2:24.3 116 700 57 21 113
4:50.5 1,007 2:24.2 117 701 57 21 113

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Workout Graph

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