Michael Tambini 11:14 row
2,520
Meters
11:14.1
Time
2:13.7
Pace
153
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 150 |
February 28, 2026 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:14.1 | 2,520 | 2:13.7 | 146 | 803 | 153 | 22 | 122 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 22 | 116 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 23 | 126 |
| 11:14.1 | 277 | 2:13.7 | 146 | 803 | 17 | 21 | 126 |
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Workout Graph
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20-22 s/m