Michael Tambini 9:09 row

2,021

Meters

9:09.4

Time

2:15.9

Pace

121

Calories

122

Heart Rate

Average Watts139
Calories Per Hour792
Stroke Rate20
Stroke Count193
Drag Factor151

March 15, 2026 14:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warm up

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:09.4 2,021 2:15.9 139 792 121 20 122
5:00.0 1,091 2:17.4 135 768 64 21 118
9:09.4 931 2:13.9 146 822 57 21 126

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Workout Graph

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