Michael Tambini 4:55 row
1,013
Meters
4:55.3
Time
2:25.7
Pace
57
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 150 |
March 15, 2026 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.3 | 1,013 | 2:25.7 | 113 | 689 | 57 | 21 | 119 |
| 4:55.3 | 1,013 | 2:25.7 | 113 | 689 | 57 | 21 | 119 |
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