Michael Tambini 8:07 row

1,643

Meters

8:07.0

Time

2:28.2

Pace

92

Calories

117

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate20
Stroke Count166
Drag Factor153

March 18, 2026 16:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

cool down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:07.0 1,643 2:28.2 108 670 92 20 117
5:00.0 1,012 2:28.2 107 669 56 21 119
8:07.0 632 2:27.9 108 672 36 20 116

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Workout Graph

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