Michael Tambini 4:57 row

1,009

Meters

4:57.8

Time

2:27.5

Pace

57

Calories

111

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate18
Stroke Count91
Drag Factor148

March 19, 2026 16:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

cool down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:57.8 1,009 2:27.5 109 674 57 18 111
4:57.8 1,010 2:27.4 109 675 57 18 111

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Workout Graph

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