Michael Tambini 8:40 row

1,706

Meters

8:40.6

Time

2:32.5

Pace

94

Calories

117

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate18
Stroke Count165
Drag Factor148

March 24, 2026 16:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

cool down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:40.6 1,706 2:32.5 99 639 94 18 117
5:00.0 991 2:31.3 101 647 54 19 120
8:40.6 716 2:34.0 96 629 40 18 115

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.