Michael Tambini 10000m BikeErg
10,000
Meters
20:57.4
Time
2:05.7
Pace
317
Calories
117
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 62 |
| Revolution Count | 1305 |
| Power/kg | 2.09 |
| Drag Factor | 152 |
March 25, 2026 14:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:57.4 | 10,000 | 2:05.7 | 176 | 905 | 317 | 62 | 117 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 850 | 61 | 60 | 106 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 889 | 63 | 62 | 112 |
| 4:11.3 | 6,000 | 2:05.6 | 176 | 907 | 63 | 62 | 116 |
| 4:08.6 | 8,000 | 2:04.3 | 182 | 927 | 64 | 63 | 121 |
| 4:04.0 | 10,000 | 2:02.0 | 193 | 963 | 66 | 64 | 132 |
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