Michael Tambini 6:23 row
1,308
Meters
6:23.9
Time
2:26.7
Pace
73
Calories
101
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 146 |
March 25, 2026 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:23.9 | 1,308 | 2:26.7 | 111 | 681 | 73 | 19 | 101 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 20 | 88 |
| 6:23.9 | 286 | 2:26.6 | 111 | 681 | 16 | 19 | 115 |
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Workout Graph
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