Michael Tambini 5000m BikeErg
5,000
Meters
11:02.9
Time
2:12.5
Pace
150
Calories
102
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 57 |
| Revolution Count | 638 |
| Power/kg | 1.78 |
| Drag Factor | 163 |
March 27, 2026 14:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:02.9 | 5,000 | 2:12.5 | 150 | 816 | 150 | 57 | 102 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 29 | 55 | 95 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 30 | 58 | 98 |
| 2:13.8 | 3,000 | 2:13.8 | 146 | 802 | 30 | 57 | 101 |
| 2:11.5 | 4,000 | 2:11.5 | 154 | 829 | 30 | 58 | 104 |
| 2:06.7 | 5,000 | 2:06.7 | 172 | 892 | 31 | 61 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
moderate