Michael Tambini 4:57 row
1,009
Meters
4:57.0
Time
2:27.1
Pace
56
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 148 |
March 27, 2026 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.0 | 1,009 | 2:27.1 | 110 | 677 | 56 | 20 | 119 |
| 4:57.0 | 1,010 | 2:27.0 | 110 | 678 | 56 | 20 | 119 |
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