Michael Tambini 5000m BikeErg
5,000
Meters
11:40.5
Time
2:20.1
Pace
143
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 54 |
| Revolution Count | 638 |
| Power/kg | 1.51 |
| Drag Factor | 163 |
March 27, 2026 16:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:40.5 | 5,000 | 2:20.1 | 127 | 738 | 143 | 54 | 110 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 697 | 28 | 53 | 108 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 740 | 29 | 55 | 110 |
| 2:18.7 | 3,000 | 2:18.7 | 131 | 751 | 28 | 55 | 109 |
| 2:18.0 | 4,000 | 2:18.0 | 133 | 758 | 30 | 56 | 112 |
| 2:19.3 | 5,000 | 2:19.3 | 129 | 745 | 28 | 55 | 112 |
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Workout Graph
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