Michael Tambini 5000m BikeErg
5,000
Meters
11:24.2
Time
2:16.8
Pace
146
Calories
115
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 56 |
| Revolution Count | 639 |
| Power/kg | 1.62 |
| Drag Factor | 162 |
March 29, 2026 15:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:24.2 | 5,000 | 2:16.8 | 137 | 768 | 146 | 56 | 115 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 721 | 28 | 55 | 112 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 794 | 30 | 57 | 117 |
| 2:15.6 | 3,000 | 2:15.6 | 140 | 769 | 29 | 57 | 118 |
| 2:16.2 | 4,000 | 2:16.2 | 139 | 792 | 30 | 56 | 116 |
| 2:16.6 | 5,000 | 2:16.6 | 137 | 764 | 29 | 56 | 116 |
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Workout Graph
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