Michael Tambini 154m BikeErg
154
Meters
0:23.5
Time
2:32.5
Pace
4
Calories
70
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 51 |
| Revolution Count | 19 |
| Power/kg | 1.16 |
| Drag Factor | 163 |
March 30, 2026 14:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:23.5 | 154 | 2:32.5 | 98 | 612 | 4 | 51 | 70 |
| 0:22.4 | 154 | 2:25.4 | 114 | 642 | 4 | 51 | 70 |
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Workout Graph
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adjusted seat