Michael Tambini 10000m BikeErg
10,000
Meters
20:23.0
Time
2:02.3
Pace
326
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 62 |
| Revolution Count | 1279 |
| Power/kg | 2.26 |
| Drag Factor | 162 |
March 30, 2026 15:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:23.0 | 10,000 | 2:02.3 | 191 | 959 | 326 | 62 | 124 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 896 | 63 | 60 | 106 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 933 | 64 | 62 | 121 |
| 4:04.1 | 6,000 | 2:02.0 | 193 | 958 | 65 | 63 | 126 |
| 4:02.0 | 8,000 | 2:01.0 | 198 | 981 | 66 | 63 | 131 |
| 3:57.3 | 10,000 | 1:58.6 | 210 | 1031 | 68 | 65 | 139 |
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Workout Graph
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damper at 7 hard