Michael Tambini 3x2500m/1:30r row
7,500
Meters
35:08.9
Time
2:20.5
Pace
438
Calories
126
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,565 |
| Overall Time | 39:38.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 649 |
| Drag Factor | 148 |
March 30, 2026 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.9 | 7,500 | 2:20.5 | 126 | 747 | 18 | 126 |
| 11:37.5 | 2,500 | 2:19.5 | 129 | 758 | 18 | 128 |
| 11:41.4 | 2,500 | 2:20.2 | 127 | 749 | 18 | 126 |
| 11:49.9 | 2,500 | 2:21.9 | 122 | 735 | 18 | 126 |
| r65 |
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Workout Graph
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18 s/m