Michael Tambini 10000m BikeErg

10,000

Meters

22:02.6

Time

2:12.2

Pace

301

Calories

103

Heart Rate

Average Watts151
Calories Per Hour819
RPM57
Revolution Count1276
Power/kg1.79
Drag Factor163

March 31, 2026 15:00:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

warm up

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
22:02.6 10,000 2:12.2 151 819 301 57 103
4:29.3 2,000 2:14.6 143 788 59 57 98
4:24.7 4,000 2:12.3 151 816 60 58 102
4:23.8 6,000 2:11.9 153 832 61 58 105
4:22.6 8,000 2:11.3 155 822 60 58 105
4:22.2 10,000 2:11.1 155 837 61 59 109

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Workout Graph

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