Michael Tambini 10:04 row
2,036
Meters
10:04.9
Time
2:28.5
Pace
114
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 150 |
April 02, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.9 | 2,036 | 2:28.5 | 107 | 678 | 114 | 19 | 105 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 20 | 89 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 20 | 113 |
| 10:04.9 | 7 | 5:50.0 | 8 | 328 | 0 | 0 | 113 |
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