Michael Tambini 4:34 row
1,011
Meters
4:34.1
Time
2:15.5
Pace
60
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 151 |
April 04, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.1 | 1,011 | 2:15.5 | 141 | 788 | 60 | 21 | 114 |
| 4:34.1 | 1,011 | 2:15.5 | 141 | 788 | 60 | 21 | 114 |
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