Michael Tambini 6x1000m/1:35r row
6,000
Meters
25:23.7
Time
2:06.9
Pace
379
Calories
139
Heart Rate
| Rest Distance | 300 |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 6,300 |
| Overall Time | 34:53.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
| Drag Factor | 151 |
April 05, 2026 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.7 | 6,000 | 2:06.9 | 171 | 895 | 24 | 139 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 894 | 25 | 131 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 889 | 24 | 135 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 891 | 25 | 138 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 891 | 25 | 142 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 891 | 25 | 143 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 914 | 25 | 147 |
| r300 |
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Workout Graph
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24 s/m