Michael Tambini 4:54 row
1,003
Meters
4:54.3
Time
2:26.7
Pace
56
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 150 |
April 05, 2026 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.3 | 1,003 | 2:26.7 | 111 | 685 | 56 | 20 | 119 |
| 4:54.3 | 1,003 | 2:26.7 | 111 | 685 | 56 | 20 | 119 |
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