Michael Tambini 4:24 row

1,007

Meters

4:24.5

Time

2:11.3

Pace

62

Calories

119

Heart Rate

Average Watts155
Calories Per Hour843
Stroke Rate22
Stroke Count99
Drag Factor152

April 07, 2026 14:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warm up

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:24.5 1,007 2:11.3 155 843 62 22 119
4:24.5 1,007 2:11.3 155 843 62 22 119

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Workout Graph

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