Michael Tambini 3x2500m/1:40r row
7,500
Meters
33:48.9
Time
2:15.2
Pace
449
Calories
129
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,610 |
| Overall Time | 38:48.9 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 712 |
| Drag Factor | 139 |
April 13, 2026 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.9 | 7,500 | 2:15.2 | 141 | 786 | 21 | 129 |
| 11:23.8 | 2,500 | 2:16.7 | 137 | 770 | 21 | 123 |
| 11:15.7 | 2,500 | 2:15.1 | 142 | 788 | 21 | 129 |
| 11:09.3 | 2,500 | 2:13.8 | 146 | 802 | 21 | 136 |
| r110 |
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Workout Graph
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