Michael Tambini 12:22 row
2,512
Meters
12:22.1
Time
2:27.7
Pace
141
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 143 |
April 13, 2026 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.1 | 2,512 | 2:27.7 | 109 | 673 | 141 | 19 | 107 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 20 | 113 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 20 | 101 |
| 12:22.1 | 472 | 2:30.5 | 103 | 653 | 27 | 19 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down