Michael Tambini 5:00 row
1,007
Meters
5:00.7
Time
2:29.3
Pace
56
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 142 |
April 16, 2026 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.7 | 1,007 | 2:29.3 | 105 | 661 | 56 | 20 | 118 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 21 | 118 |
| 5:00.7 | 1 | 5:50.0 | 8 | 328 | 0 | 0 | 118 |
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Workout Graph
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