Michael Tambini 33:35 row

7,521

Meters

33:35.5

Time

2:13.9

Pace

455

Calories

124

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate23
Stroke Count781
Drag Factor147

April 19, 2026 15:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2500m short break

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:35.5 7,521 2:13.9 145 800 455 23 124
5:00.0 1,092 2:17.3 135 764 64 22 115
10:00.0 1,117 2:14.2 145 797 68 23 120
15:00.0 1,117 2:14.2 145 797 67 23 121
20:00.0 1,126 2:13.2 148 809 68 24 124
25:00.0 1,119 2:14.0 145 800 68 24 124
30:00.0 1,135 2:12.1 152 821 69 24 132
33:35.5 816 2:12.0 152 823 51 24 133

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Workout Graph

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