Michael Tambini 2:30 row

513

Meters

2:30.8

Time

2:26.9

Pace

29

Calories

117

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate21
Stroke Count53
Drag Factor146

April 19, 2026 15:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

cool down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:30.8 513 2:26.9 110 679 29 21 117
2:30.8 514 2:26.6 111 681 29 21 117

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Workout Graph

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